Support for Well-Being: Mindfulness Sessions for Lawyers


It’s a stressful and anxious time for many. You may be overwhelmed trying to figure out how to work from home, manage childcare, care for elderly parents and worry about what’s ahead. Mindfulness experts from The Anxious Lawyer are offering free and discounted remote services to help attorneys manage their stress.

Resources include:

  • Join presenter Jeena Cho for a free 20-minute mindfulness seminar, “Finding Ease During Uncertainty.”
  • Discounted Daily Mindfulness Session, Monday – Thursday at 9:30 a.m.: These 10-minute sessions help you relax your mind and help you rest and restore. Each of these sessions include guided meditation and a short Q&A period. Nevada lawyers receive a $10 discount off registration with the code: MINDFUL-NVBAR. Sign up here:

Presenter: Jeena Cho is the co-author of the best-selling book, The Anxious Lawyer, An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation (ABA). She is a partner at JC Law Group PC, a bankruptcy law firm in San Francisco, CA.